Surf Yoga Retreat
Puerto Plata, Dominican Republic
January 15-21, 2023
What’s included…
7 days/6 nights Villa Accommodation, private or shared room
5 surf sessions with transport + coaching
Media package: photos + video clips
3 locally sourced and delicious meals daily
POP airport transfer
Morning yoga + meditation daily + 2 restorative evening sessions
Not included…
STI airport tranfser ***available for $100/one way or $200/roundtrip**
Excursions (ATV tour, sunset surf, intro to kitesurf, snorkeling, hiking, SUP yoga, etc etc…)
Alcoholic beverages
Spa treatments
Surf board rental **board rentals available at $150/week but limited quantity!!!**
I’m Interested!!!
Fill out the form below to make your request…
MORE INFORMATION
What is the cost?
PRIVATE ROOM with PRIVATE BATH: $1575 Early Bird until Sept 1, Save 10% or $1750 Regular Price after Sept 1
SHARED ROOM and SHARED BATH with 1 other person: $1440 Early Bird until Sept 1 Save 10% or $1600 Regular Price after Sept 1
What is the surf like?
On the North Coast of the Dominican Republic we are blessed with an abundance of surf spots for all levels. The majority are reef breaks with only a few beach break and point break options. Our sruf sessions will be grouped by level, so if you’re a beginner you may surf in a different spot than our advanced group. Coaching will be provided for all levels, especially with photos and videos to assist progresson! From ankle high to overhead the DR has some epic surf + secret spots….
What is the yoga like?
Our daily morning yoga + meditation classes will be specifically designed as a pre-surf warm-up for the body and mind. We will practice breathing techniques, physical balance, mental focus and a little fire each day. The 2 evening restorative sessions will be for deep + guided relaxation and physical rest + recovery.
What is the food like?
The food is delicious! We will be preparing most meals en casa (in house) but will also be treated to some local restaurants and vendors. Lots of fresh fruits + veggies, incredibly nutritious and locally sourced whenever possible, with plenty of variety! Diestary restrictions + food preferences are happily accounted for!
Questions?!
Ready to save your spot?
50% deposit due now, pay the rest by Dec 15!
You will be redirected to Rise and Vibe Yoga for payment when you click the deposit button. If you prefer to use PayPal please send to: gratefulyogavt@gmail.com …. Thanks!
