Yoga and Surf Retreat
Puerto Plata, Dominican Republic
January 19-24, 2025
5 nights/6 days in an absolute Caribbean paradise - All levels welcome!
Sunday arrival January 19-Friday departure January 24
INCLUDED:
Morning Yoga + Meditation sessions to start each day
4 days of surfing in empty line-ups on the stunning North Coast
Oceanview Villa Style accommodation - 15 minutes from multiple surf spots
All levels surf coaching - in the water and thru photo/video analysis on land, groups will be divided when necessary to beginners and intermediate/advanced
Board Rental + Transport to and from all surf spots
Daily breakfast, lunch and dinner; the most delicious, nourishing and local food you can find!
A SAMPLE DAY experiencing Yoga and Surfing with us in the Dominican Republic:
7-8:15 am: Morning Yoga, Pranayama and Meditation
8:20 am: Breakfast
9 am: Depart Villa for Daily Surf Session (returning to the villa between 11 and 12, but some days eating LUNCH out and about depending on where the swell takes us)
12:30 pm: LUNCH
2-4:30 pm: free time: siestas or see “Afternoon Add-Ons” below!
4:30-6 pm: 2 days with video review/coaching at this time // 2 days free time
6:30 pm: DINNER
AFTERNOON ADD-ONS…
Kitesurfing, city tour, extra surf sessions, diving/snorkeling, Laguna Dudu, deep sea fishing, massages, mani/pedi, etc.
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Winter time on the North Coast of the Dominican Republic is the best season for consistent and epic waves to surf. The wind this time if year is much more sporadic and unpredictable. making it not the ideal time to plan a kitesurfing retreat. Surfing is one of our favorite daily activities year-round, but this January we're stoked to score a few with you!
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Yes! We'll have multiple surf coaches and split the group when required based on your level. You'll be encouraged to progress at your own pace and show up as you are! The Yoga + Meditation sessions are also designed to accommodate all people, even if you're brand new to the practice! With a maximum group size of 8-9 students we keep it real, with a deep focus on both Yoga + Surfing.
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The closest airport is POP (Puerto Plata, DR) and is only 20 minutes away. Next closest is STI (Santiago, DR) and is more like 90 minutes away. We recommend you fly into and out of either of these 2 airports and we're happy to set up your airport transfers with our drivers!
Interested? Fill out this form to get started! Then keep scrolling for pricing and payment info…
Questions?
Email chrissy@gratefulyogavt.com for more information!
CLICK HERE to learn more about ordering a custom, hand-shaped surf board by Bibby Burgos to accompany you on this trip!
INVESTMENT
EARLY BIRD RATES ( SAVE $250 Before Sept 1):
SHARED ROOM - DBL OCCUPANCY - 2 BEDS - Private Bath - $2000 usd/person
PRIVATE ROOM - SINGLE OCCUPANCY - 1 BED - Private Bath - $2400 usd/person
REGULAR RATES (after Sept 1st):
SHARED ROOM - DBL OCCUPANCY - 2 BEDS - Private Bath - $2250 usd/person
PRIVATE ROOM - SINGLE OCCUPANCY - 1 BED - Private Bath - $2650 usd/person
50% deposit due to reserve your spot, payment thru our online shop at Grateful Yoga, or via PayPal to gratefuloygavt@gmail.com or using this direct link